29-летний Себастьян Дэвид за 7 месяцев похудел на 30 кг и стал моделью-бодибилдером. Раньше он съедал около 5 тысяч калорий в день, а теперь почти в два раза меньше.
Все началось с того, что у него заболел отец, и Себастьян начал заедать переживания. Но когда отец умер, парню пришлось взяться за ум и вернуться в форму, чтобы быть в состоянии помогать матери вести семейный бизнес.
Прежде всего, парень скорректировал свое питание, исключив фаст-фуд, жаренную пищу и шоколадные батончики. Если раньше он мог за вечер выпить 6 пинт пива, то теперь может похвастаться 6 кубиками пресса, и если и набирает массу, то только мышечную.
Нет ничего невозможного!
![Please credit Cavendish/AndrewF.com hese amazing pictures show the transformation of a muscleman who went from bloated belly to bodybuilder in just seven months after ditching his £140-a-WEEK junk food habit. Sebastian David, 28, guzzled up to 5,000 calories each day in Greggs pasties, fry-ups and KFC chicken buckets while comfort eating to cope with his father's tragic diagnosis of Motor Neurone Disease [MND] but the fire safety worker has now become one of Britain's most eligible bachelors after he embarked on a brutal fitness regime following his dad's death which saw him drop from 14 stone 6lb to just over 10-and-a-half stone. Sebastian swapped the beer and burgers belly for a rippling six-pack and was soon encouraged by those at his local gym to try out for bodybuilding competitions.](https://i0.wp.com/soulpost.ru/wp-content/uploads/2016/03/ad_198717949.jpg)
![Please credit Cavendish/AndrewF.com hese amazing pictures show the transformation of a muscleman who went from bloated belly to bodybuilder in just seven months after ditching his £140-a-WEEK junk food habit. Sebastian David, 28, guzzled up to 5,000 calories each day in Greggs pasties, fry-ups and KFC chicken buckets while comfort eating to cope with his father's tragic diagnosis of Motor Neurone Disease [MND] but the fire safety worker has now become one of Britain's most eligible bachelors after he embarked on a brutal fitness regime following his dad's death which saw him drop from 14 stone 6lb to just over 10-and-a-half stone. Sebastian swapped the beer and burgers belly for a rippling six-pack and was soon encouraged by those at his local gym to try out for bodybuilding competitions.](https://i0.wp.com/soulpost.ru/wp-content/uploads/2016/03/ad_198717962.jpg)
![These amazing pictures show the transformation of a muscleman who went from bloated belly to bodybuilder in just seven months after ditching his £140-a-WEEK junk food habit. Sebastian David, 28, guzzled up to 5,000 calories each day in Greggs pasties, fry-ups and KFC chicken buckets while comfort eating to cope with his father's tragic diagnosis of Motor Neurone Disease [MND] but the fire safety worker has now become one of Britain's most eligible bachelors after he embarked on a brutal fitness regime following his dad's death which saw him drop from 14 stone 6lb to just over 10-and-a-half stone. Sebastian swapped the beer and burgers belly for a rippling six-pack and was soon encouraged by those at his local gym to try out for bodybuilding competitions. *** Local Caption *** Disclaimer: While Cavendish Press (Manchester) Ltd uses its' best endeavours to establish the copyright and authenticity of all pictures supplied, it accepts no liability for any damage, loss or legal action caused by the use of images supplied. The publication of images is solely at your discretion. For terms and conditions see http://cavendish-press.co.uk/pages erms.aspx](https://i2.wp.com/soulpost.ru/wp-content/uploads/2016/03/PAY-Sebastian-David-body-transformation-diet-2.jpg)
